Letter from a (formerly) Broken Heart

Start dismantling your life at the end of a relationship and you will discover more about yourself than at any other time, except for perhaps illness. All those uncomfortable things that have been ignored, all those compromises you were determined never to make. The feeling that your heart has been ripped out and your guts are dripping on the floor for the whole damn world to see, even as you try desperately to hold it together.

Start clearing your computer, deleting and moving files over and you will discover all the projects you never got to, all the classes and calls you downloaded but never listened to. All that space that was taken up games that took up way more time than was really necessary.

Start clearing out your apartment, after you have still been living together, and see the truth that eventually pulled you apart: this person that was once your love has been in a relationship with themselves for a long time, and it hasn't been going well. No matter how much you might be loved, the spirit has fallen apart so badly that it may never be put back together. Or at least that is the impression that is being gotten.

While you've been busily hiding out from joy, from possibility, from life, everything in your world has been deeply affected. Just keep thinking I should have left sooner or I wish this could be fixed and see how far that gets you. Pay attention to the shock that registers on peoples faces when you respond to their "You haven't together that long" with an answer of thirteen years. They cannot quite comprehend it, all those years and now it is all over, time to move on.

Know that those shoulds are not helping you. They don't change the past. Know that now is the perfect time to give yourself all the things you have been longing for; that deep love and understanding. That truth that includes accepting yourself for all that you are and not worrying about all that you are not. Now is the time to get real forgiveness, to get honest with yourself and get down with love. There is so much out there waiting for you and it isn't in the form of another person. It's in the form of you, becoming your self at long last.

Know that it happened at this time for a reason. Maybe it was all timing. Maybe it was because you have so many amazing people in your life who were there when you needed them most. Maybe it's because whatever is waiting for you is finally ready and needs you be ready, too. Maybe it is to serve as a reminder that things can change dramatically and for the better in a short span of time.

Be gifted with the opportunity to recurate your life (hat tip to Jennifer, that has been my motto for a while now!) and then do it. Don't wait to get trapped by yourself again. Don't look for love outside of yourself until you have rekindled the love inside.

Don't ever forget that you are so much more than you have ever dreamed for yourself and that is just exactly what is waiting on the other side.

Don't forget that I love you. And that you will always be perfect.

Grief, Fathers, Change, Life

It's 12:52 a.m. and I've been sobbing for a half hour. This Sunday, November 10 2013 is the fourteenth anniversary of my fathers death. It breaks my heart every day because I miss him more than you can know. He was my friend, my mentor, my hero, my dear old dad.

And I let him down.

He had a stroke, two heart attacks and died twice on the operating table during knee surgery. The knee surgery he was having because he wanted to be more mobile for his family. I remember standing in the waiting room at the hospital in my work uniform prepared for the worst. When they brought him back his soul had gone walkabout. I remember realizing that he had very well known that he might never be coming home. I thank the heavens every single day that the last thing I ever said to him was 'I love you, dad.'

But I let him down.

Have you ever seen what a stroke does to someone? It can simply wipe them away. He lived on for three years in the nursing home, this man who looked like my father but wasn't present. His soul roaming the earth while we looked on, waiting day after day for what would come next. For some people death comes too quickly. For us, it changed our lives in the worst way, dragging on while we tried to pretend everything was fine. Daily visits to the hospital. My sisters moving away. Grief counselling, which I am still pissed about because that woman was awful. Awful. The struggle for life to move on, but it couldn't, not really, when our beloved lingered on in such a way.

I stopped going so often to the home.

You see, I couldn't do it. I couldn't bear it. To see the strongest man I ever knew knocked down in such a way. To see my younger brothers observing him in this way, they were so young and everyday after school they went to see him. It was painful to see my mother every day with that hope, that hope that he would come round, that he would come back, that he would be her husband and our Father again. He wasn't on machines, he was just so physically strong that he lived anyway, the very reason we never imagined him gone.

I died a little every time I saw him.

One evening I came in and he looked me in the eye. His hands moved with excitement. He said "aughter! aughter, aughter, aughter!!" Daughter. He knew me, he hadn't known me in a long time.

I died. I just died inside because I knew that it couldn't last. It was a moment, this moment when he was looking at me, his beautiful eyes so clear, my dad, and I knew that the next day all recognition would be gone. As I sat with him he was so happy. I could not rejoice because I was dying a little more knowing my dad was no longer my dad and my dad meant the world to me. I am the worst daughter ever in the history of daughters because I left him alone in that place, because I felt so alone without him, even though I know he would have sat at my bedside every single day for the rest of his life because that is how much he loved me, each of us, really.

I betrayed my father in the worst way.

It's 1:10 am and I cover my mouth my hand so I don't cry out. My pain is this wound that might never heal. I'm getting a headache from typing in the dark. I am guilty of a grievous sin. My brother barely recalls him, being only 8 or 9 when he died. I try to tell him, daddy loved you so much. He wanted the best for you. He thought each of us was a miracle in his life. But they are only words.

I am still alone, the only child he raised from the ground up, the only child who was so devoted to him that still, all these years later, my heart is breaking. This man who worked as a crossing guard so he could be home to help me with my homework. The man who made chicken soup and had dry towels waiting on rainy days, who got up at 3 am when I was sick and who cared for a bunch of motley children that weren't even related to him by blood.

I weep because blood makes no difference to me. He was my father, heart and soul and I can never beg him to forgive me for abandoning him. For all the questions I never asked. For all the days we never got. It is the anniversary of my fathers death and because of his existence in my life, I will never be the same.

Checks and Balances

Where there is anger, there is always pain underneath.  ~Eckhart Tolle

Flower Envy- S.M. Raven

I used to have serious anger issues. I can be a chronic complainer if I don't keep myself in check. When in pain, I am a pretty face with a foul mouth, and it shocks people.

It is generally known that pissing me off is a bad, bad idea.

That said, it is easy to recognize now where so many of my anger issues came from. 

As a child & teen I saw a lot of injustices. 

There were so many wrongs to be righted. There still are. 

In my young mind that was my job. I still do.

The world is full of injustice today. It is also full of useless anger.

I say useless only because if nothing is ever done to solve the problem, the anger never goes away. It isn't wrong to be angry. But ranting constantly doesn't get you anywhere. Holding on to that anger, regardless of how justified you feel, doesn't get you anywhere. 

In fact, that ranting anger might be setting you so far back that it just might well be the reason you can't move forward.

 
Resentment is like taking poison and waiting for the other person to die.  ~Malachy McCourt

I'm not parting with my anger nor am I suggesting that you do so. It can be healthy when utilized for the greater good. For your greater good. Get angry, then do something about it. Complain about something then let it go. Give yourself some breathing room. 

Take a second and choose to believe that the world is not just filled with evil, hate and people who are trying to thwart you. 

Anger has it uses. Use your powers for you food and you can save the world, or at least some of your corner of it.

Just don't spend the rest of your life sitting on your own personal landmine.

A Matter of Grief

Photograph (C) acuriousgirl 2011

 The world has been lately filled with a great sense of loss. There is so much going on out there that it is hard not to feel it, and deeply. When we think of grief, we tend to think of the loss as death or divorce, yet there are many types of loss that are often overshadowed. Any type of loss should be allowed space for grieving.

Sometimes sorrow can be over what appears to be a simple casualty, such as an injury or a job. Both of these can have huge impacts. Imagine having spent your life as a runner, falling & injuring the knee so bad that you can never run again. Grief may seem silly to outsiders, who may believe you are lucky you can still walk, but to the individual it can feel like a monumental misfortune, forever changing life’s landscape.

Losing a loved one is terrible and gut wrenching. Yet if you are so busy being strong for those around you when you finally take the time to mourn there may be more pain waiting for you than previously thought. Guilt, shame, hurt all pile up in a corner, waiting to be uncovered & swept out.

By denying yourself the right to mourn, you stifle your own healing process. If we bear in mind that quite often what we interpret as others judging us in truth us judging ourselves, we can gain the power of allowing ourselves permission to mourn whatever we have lost .

The demise of a dream, ability or any other loss should not be allowed to be judged by others as ridiculous or unimportant, because grief is very personal. The best way to work through any type of sadness is allow yourself to feel it, embrace it and once worked through, permitting us to see any benefit we may have missed.

In the end not all loss is bad and some loss is meant to give us opportunities we might otherwise have failed to spot. Working through the grieving process is both healthy and necessary, no matter what it is we grieve.